26March
Health Hint – Music
We all know that listening to music can be an excellent stress reducer. Just ask Vic. Sometime I walk into his office and XM radio is on the Spa channel while he is working. I know it’s a tough day if he can stay awake and work listening to that!
So, I have to believe it when I read that a study with cardiology patients who listened to classical music for 30 minutes produced calming effects equivalent to a 10-mg dose of Valium.
WOW! Beethoven or Mozart anyone?
