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		<title>Butter vs. Margarine</title>
		<link>http://livingitwithlisa.com/2012/04/butter-vs-margarine/</link>
		<comments>http://livingitwithlisa.com/2012/04/butter-vs-margarine/#comments</comments>
		<pubDate>Fri, 06 Apr 2012 13:03:07 +0000</pubDate>
		<dc:creator>lisa</dc:creator>
				<category><![CDATA[Food for Thought!]]></category>
		<category><![CDATA[Health Hints]]></category>
		<category><![CDATA[The Conscious Cook]]></category>
		<category><![CDATA[Butter]]></category>
		<category><![CDATA[Margarine]]></category>

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		<description><![CDATA[Butter vs. Margarine - what you don't know.  http://livingitwithlisa.com/?p=2047]]></description>
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		<title>Carbs Are Killing You!</title>
		<link>http://livingitwithlisa.com/2012/03/carbs-are-killing-you/</link>
		<comments>http://livingitwithlisa.com/2012/03/carbs-are-killing-you/#comments</comments>
		<pubDate>Wed, 28 Mar 2012 11:32:05 +0000</pubDate>
		<dc:creator>lisa</dc:creator>
				<category><![CDATA[Health Hints]]></category>
		<category><![CDATA[Carbohydrates]]></category>
		<category><![CDATA[Fat]]></category>
		<category><![CDATA[Food and Tech Connect]]></category>

		<guid isPermaLink="false">http://livingitwithlisa.com/?p=2021</guid>
		<description><![CDATA[Carbs are killing you!    http://livingitwithlisa.com/?p=2021]]></description>
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		<title>A Sip Of Soda</title>
		<link>http://livingitwithlisa.com/2012/03/a-sip-of-soda/</link>
		<comments>http://livingitwithlisa.com/2012/03/a-sip-of-soda/#comments</comments>
		<pubDate>Fri, 23 Mar 2012 11:29:55 +0000</pubDate>
		<dc:creator>lisa</dc:creator>
				<category><![CDATA[Health Hints]]></category>
		<category><![CDATA[A sip of soda]]></category>
		<category><![CDATA[Health]]></category>

		<guid isPermaLink="false">http://livingitwithlisa.com/?p=2017</guid>
		<description><![CDATA[A sip of soda - how soft drinks impact your health.    http://livingitwithlisa.com/?p=2017]]></description>
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		<title>Organic Eggs</title>
		<link>http://livingitwithlisa.com/2012/03/organic-eggs/</link>
		<comments>http://livingitwithlisa.com/2012/03/organic-eggs/#comments</comments>
		<pubDate>Tue, 20 Mar 2012 14:54:54 +0000</pubDate>
		<dc:creator>lisa</dc:creator>
				<category><![CDATA[Food for Thought!]]></category>
		<category><![CDATA[Health Hints]]></category>
		<category><![CDATA[The Conscious Cook]]></category>
		<category><![CDATA[Central Market]]></category>
		<category><![CDATA[Cornucopia Institute]]></category>
		<category><![CDATA[Egglands Best]]></category>
		<category><![CDATA[Organic Eggs]]></category>
		<category><![CDATA[Trader Joes]]></category>
		<category><![CDATA[Whole Foods]]></category>

		<guid isPermaLink="false">http://livingitwithlisa.com/?p=2038</guid>
		<description><![CDATA[How do your organic eggs rate?  You will be surprised.  Read about it here http://livingitwithlisa.com/?p=2038]]></description>
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		<title>Maven Missive:  Lose Fat</title>
		<link>http://livingitwithlisa.com/2012/03/maven-missive-lose-fat/</link>
		<comments>http://livingitwithlisa.com/2012/03/maven-missive-lose-fat/#comments</comments>
		<pubDate>Mon, 12 Mar 2012 11:47:19 +0000</pubDate>
		<dc:creator>lisa</dc:creator>
				<category><![CDATA[Health Hints]]></category>
		<category><![CDATA[Fat]]></category>
		<category><![CDATA[gain fit]]></category>
		<category><![CDATA[Lose fat]]></category>

		<guid isPermaLink="false">http://livingitwithlisa.com/?p=2026</guid>
		<description><![CDATA[A great fat visual ... http://livingitwithlisa.com/?p=2026]]></description>
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		<title>Childhood Obesity Epidemic</title>
		<link>http://livingitwithlisa.com/2012/03/childhood-obesity-epidemic/</link>
		<comments>http://livingitwithlisa.com/2012/03/childhood-obesity-epidemic/#comments</comments>
		<pubDate>Wed, 07 Mar 2012 11:18:58 +0000</pubDate>
		<dc:creator>lisa</dc:creator>
				<category><![CDATA[Diabetes]]></category>
		<category><![CDATA[Health Hints]]></category>
		<category><![CDATA[childhood obesity epidemic]]></category>
		<category><![CDATA[The Lunch Tray]]></category>

		<guid isPermaLink="false">http://livingitwithlisa.com/?p=2010</guid>
		<description><![CDATA[Childhood Obesity Epidemic  ... visually!    http://livingitwithlisa.com/?p=2010]]></description>
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		<title>Dark Chocolate</title>
		<link>http://livingitwithlisa.com/2012/01/dark-chocolate/</link>
		<comments>http://livingitwithlisa.com/2012/01/dark-chocolate/#comments</comments>
		<pubDate>Tue, 24 Jan 2012 13:44:59 +0000</pubDate>
		<dc:creator>lisa</dc:creator>
				<category><![CDATA[Health Hints]]></category>
		<category><![CDATA[The Conscious Cook]]></category>
		<category><![CDATA[Dark Chocolate]]></category>
		<category><![CDATA[superfood]]></category>

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		<description><![CDATA[An apple a day?  Not anymore!  An ounce a day of dark chocolate.  My top 3 reasons why.   http://livingitwithlisa.com/?p=1921 ]]></description>
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		<title>Tapas:  Small Plates</title>
		<link>http://livingitwithlisa.com/2012/01/tapas-small-plates/</link>
		<comments>http://livingitwithlisa.com/2012/01/tapas-small-plates/#comments</comments>
		<pubDate>Mon, 23 Jan 2012 16:36:45 +0000</pubDate>
		<dc:creator>lisa</dc:creator>
				<category><![CDATA[Health Hints]]></category>
		<category><![CDATA[The Conscious Cook]]></category>
		<category><![CDATA[Small Plate]]></category>
		<category><![CDATA[Tapas]]></category>

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		<description><![CDATA[My husband and I just returned from Barcelona, Spain where we sampled our share of Tapas Restaurants. Tapas refer to a type of Spanish cuisine used more broadly to describe a style of dining known as small plates.  Read more about my twist on Tapas.  http://livingitwithlisa.com/?p=1914 ]]></description>
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		<title>Maven Missive:  Portion Distortion</title>
		<link>http://livingitwithlisa.com/2010/11/maven-missive-portion-distortion/</link>
		<comments>http://livingitwithlisa.com/2010/11/maven-missive-portion-distortion/#comments</comments>
		<pubDate>Tue, 30 Nov 2010 05:00:00 +0000</pubDate>
		<dc:creator>lisa</dc:creator>
				<category><![CDATA[Health Hints]]></category>
		<category><![CDATA[Maven Missive]]></category>
		<category><![CDATA[Diabetes]]></category>
		<category><![CDATA[obesity]]></category>
		<category><![CDATA[Portion control]]></category>
		<category><![CDATA[Portion Distortion]]></category>

		<guid isPermaLink="false">http://livingitwithlisa.com/?p=1076</guid>
		<description><![CDATA[Quality and quantity of our food are essential to our health.  Read more about Portion Distortion. 
http://livingitwithlisa.com/-0001/11/maven-missive-…ion-distortion/ 
]]></description>
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		<slash:comments>1</slash:comments>
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		<item>
		<title>Foods That Fuel The Flu</title>
		<link>http://livingitwithlisa.com/2010/11/foods-that-fuel-the-flu/</link>
		<comments>http://livingitwithlisa.com/2010/11/foods-that-fuel-the-flu/#comments</comments>
		<pubDate>Tue, 09 Nov 2010 12:35:44 +0000</pubDate>
		<dc:creator>lisa</dc:creator>
				<category><![CDATA[Health Hints]]></category>
		<category><![CDATA[Foods That Fuel The Flu]]></category>
		<category><![CDATA[Living It With Lisa]]></category>

		<guid isPermaLink="false">http://livingitwithlisa.com/?p=1405</guid>
		<description><![CDATA[Foods That Fuel the Flu ... great info for us as we head toward the holiday / sick season.  Click here ... http://livingitwithlisa.com/?p=1405]]></description>
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