Now here is some insight we all need in coping with stress.  Did you know that researchers found that twenty seconds of belly laughter is equivalent to three minutes of working out on a rowing machine?   Now who is heading to the comedy club tonight! Stress vs. laughter?  Who knew that laughter is the ultimate stress buster.

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Do you know what the Lipstick Index is?  During the last recession and an upheaval in economic times women would wear red lipstick.  Who knows why … maybe the bright color would cheer them up.   

However, the tidbit that I find interesting is that when you are STRESSED you should eat DESSERTS.  Why? Because Stressed spelled backwards is … drum roll please … DESSERTS … !!! 

Forget the lipstick … what is your favorite dessert?  

I have mine picked out … More on my latest discovery another day  ;-)

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